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2008 Totals
(as of 7/13/08)

  • Last Week: 148.41
  • This Week: 211.51
  • Total YTD: 2276.64
    Includes ALL bike miles - Rollers, Trainer & Road

Recent Reads

  • Jamie Smith: Roadie: The Misunderstood World of a Bike Racer

    Jamie Smith: Roadie: The Misunderstood World of a Bike Racer
    While aimed primarily at the bike racer's family & friends, this is a REALLY fun read for the "roadie" himself. The author uses liberal doses of humor to explain why we do what we do - and how odd it looks to "normal" people. The cartoon illustrations are spot on as well. (****)

  • Greg Moody: Two Wheels: A Cycling Murder Mystery

    Greg Moody: Two Wheels: A Cycling Murder Mystery
    Slow pace during the first 1/3, too many cliches and well-worn character types almost derail this mystery, but stick to it and you'll be rewarded with a surprising amount of suspense and plot twists during the second half. A must read if you're a cyclists who's into mysteries - if only because the genre is so underpopulated. (***)

  • Dave Shields: The Tour

    Dave Shields: The Tour
    Great sequel to "The Race" but stands on its own. Particularly good account of how a clean racer can be sorely tempted to dope. Written before the 2006 Tour de France, it's still relevant and eerily prescient. Get it to help you understand some of what may be going on with all those TdeF riders. (****)

  • Kendra Wenzel: Bike Racing 101

    Kendra Wenzel: Bike Racing 101
    If you buy and read just one book as a beginning racer - this is the one to get. With with whole sections on "Getting Ready to Race," training, skills and strategy, "Bike Racing 101" covers the waterfront.
    For a full review of this and other racing books, click on "Bike Racing 101" under Categories in the right hand column of this site. (*****)

  • Eric Harr: Ride Fast: Get Up to Speed on Your Bike in 10 Weeks or Less

    Eric Harr: Ride Fast: Get Up to Speed on Your Bike in 10 Weeks or Less
    If you follow the plan in this book, you WILL get faster. Though I make no guarantees about the 25mph average, I know that following even a prepackaged plan is better than no plan at all. It's the next best thing to having a personal coach. (****)

  • William Fotheringham: Cycle Racing: How to Train, Race and Win

    William Fotheringham: Cycle Racing: How to Train, Race and Win
    Covers all the basics of bike racing with a nice, general overview. What this book lacks in depth-of-detail, it certainly makes up in superb layout and stunning photos. It's a pleasure to read and refer to, and ideal if you want a quick read. (***)

  • Robert Hurst: The Art of Cycling: A Guide to Bicycling in 21st-Century America

    Robert Hurst: The Art of Cycling: A Guide to Bicycling in 21st-Century America
    Just finished reading this and really enjoyed it. Hurst takes what could be a dry topic (cycling in the city) and infuses it with a lot of philosophy and humor. Heavily footnoted, if you could get a PhD in cycling, this would be one of the primary texts. (*****)

  • Miriam Webster: The Age of the Bicycle

    Miriam Webster: The Age of the Bicycle
    Short novel about a world where there's no cars and everybody travels by bike. If it had really played that out with all the implications, it would have been a better book. As it is, it has a little too much fantasy for my taste (water wizards, magic bicycles, and some strange parallel world where the genders are reversed). Decent read, but not at all what I expected. (**)

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May 14, 2008

Why Cycle Wednesday:
Because I Can (Part II)

I rode my bike in to work this morning.  Yes, it's Bike Month and this is Bike to Work Week.  But while those are certainly good reasons to ride, they aren't why I decided to ride over 40 miles from my home to my office today.

I rode because I could.  Because five years ago today - also a Wednesday as it turns out - I was admitted to the hospital and then diagnosed the next day with Crohns Disease.  While I'd been sick on and off for a long time, I never thought it was anything major.  It just became "my normal."  But this was different.  I'd never been in the hospital for it.  And doctors were seriously considering surgery.

To make a long story short (if you'd like the more detailed version, click here), I was in the hospital that first time for almost a week.  All that summer, they tried to treat it with drugs and avoid surgery.  I was in the hospital again in November, and they determined that the drugs weren't working.  I had surgery in December (10 day stay that time) and was in the hospital again in January.  Four times in nine months.

I didn't know what my life was going to be like going forward.  I'd read and heard about all the worse case scenarios and how Crohns can exhaust you and make you dependent.  In some cases, you don't even want to risk leaving your house, or associating with other people, and you feel tired all the time.

But I've been very blessed with a good doctor and we discovered that I responded well to a cancer-fighting drug that's used with some success in Crohns patients.  As a result, I've been in remission (mostly) for the past few years.  But I wanted to make sure I wouldn't take my health for granted again. 

So for my 10th wedding anniversary, Mrs. Suitcase got me a racing bike.  I'd never been one for exercising - hate doing it for its own sake - but I knew I needed to take better care of myself and I always enjoyed riding.  Now I'd have a fancy new bike that would make me feel guilty if I didn't use it.

I started riding as much as I could.  Short trips at first, then longer.  All of them - purposely - going by the hospital where I'd been so often.  It was my own little way of kicking Crohns in the teeth.

Just riding for myself wasn't enough though.  I wanted to do more.  And when Mrs. Suitcase told me about a charity ride for Chrons Disease, and especially when I saw the video, I knew I HAD to do it.

Get Your Guts in Gear is like an MS 150 for Crohns Disease.  It's a 210 mile ride from New York City to Saratoga Springs that raises funds and awareness.  I rode it last year, and am doing it again this year.

The fundraising is a little tougher this time around with the economy in the doldrums, but many of you have already been generous with your support.  THANK YOU so very much!  If you'd like to learn more about this project and/or to sponsor me, you can click here or click the "Get Your Guts in Gear" button in the upper right corner of the blog.  Your donation will be put to very good use and it'll also allow me to participate again this year (there's a fundraising minimum to ride).

Whether you can help out or not, I hope if you or someone you know has Crohns Disease that you've been encouraged by my story.  You're not alone.  There is hope.  And over a hundred Crohns patients, family members and loved ones will be riding up the Hudson River for you June 6-8, 2008.

I plan to be one of them.  With the miles I got in this morning, I should be ready.

---------------------------

If you'd like to read more about how I got from the hospital to participating in GYGIG, check out the first edition of "Because I Can."   To read more about Crohns Disease, click here.

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Because I Can (Part II)
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Comments

Good luck in your fund drive for this very good cause. I had a friend with Crohns who really suffered. It's a terrible illness.

I'm glad to see that you found a creative way to get some saddle time in. It sounds like you've been crazy-busy lately.

I'm very proud of you! So many people have been educated about Crohn's Disease and also encouraged by your efforts. Being healthy enough to race is icing on the cake. Allez! Forza!

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